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Lisa

Lisa found Yoga in 2010, stressed from work & looking for a place of calm. Since then she underwent teacher training to become fully qualified teacher- she is qualified from Jason Crandell alignment based Vinyasa.

Yoga started Lisa’s journey to learning to respect her body & loving herself. She learned being truly happy comes from within. If you love what you do everyday you are on the path to loving life.

This experience has brought to light one one universal truth: “The best asset we have to contribute to the world is ourselves. We must fully engage & look after ourselves physically, mindfully & spiritually to make our highest contribution.”


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