The point is finding something you enjoy. And we’ll help you find a plan you’ll stick with.
Forget about gym motivation. Get the coaching you deserve. You don’t need to think about anything else.
Try different workouts if you get bored. And please, above all - RELAX. Exercise is not a punishment.
I loved it! It was kind of revelatory, having a trainer in my ear really upped my performance and it was great.Matt, Auro member, London
I lost 6.5 kgs in 6 weeks with Auro. I have finally found exercise I can integrate into my crazy life.Nell, Auro member, London
I have tried the running audio workouts and also absolutely loved them! I've never heard of the idea before but it really worked - it's so hard to motivate yourself to run faster/harder/push yourself so it was perfect.Jenni, Auro member, Berkshire